Affordable recipe expert @budget_bytes swears by this cucumber salad as the perfect refreshing anecdote to the summer heat. With simple ingredients like rice vinegar, sugar, salt, sesame oil, green onions, peanuts, and red pepper, the fresh summer cucumbers are able to shine.
For a hearty breakfast stuffed with veggies, try this vegan breakfast hash recipe from @that.veganbabe. Choose your favorite vegan sausage, then add potatoes, onion, red pepper, mushrooms, kale, and black beans for a breakfast that will keep you going throughout the day.
Chopped salads seamlessly transition from packable office lunch to hearty work-from-home one.
Some recipes can be a source of comfort and pleasure in these difficult times, especially if you already have the ingredients in the pantry.
The first VegFest will include local vendors and restaurants and presentations on the benefits of a plant-based diet, such as how it can help prevent and even reverse such ailments as cancer, heart disease and diabetes.
Comfort food can take many forms, from a simple bowl of chicken soup to something rich and savory.
Everybody loves a big spread on the Fourth of July, but too often that spread leaves us groaning after dinner from too many calories.
The menu includes a variety of healthful dishes, and vegetarian, vegan and gluten-free is available.
Prepare for those scheduled — and unexpected — visitors this holiday season by stocking some extra cheeses, meats and veggies in the fridge.
Taylor LaTouche, former owner of Hibiscus Caribbean Restaurant, will prepare special wraps and snacks.
The popular restaurant has reopened at 101st Street and Sheridan Road.
Recipes include chai lattes, fast meatball subs and oatmeal cookies.
French Hen, Biga plan wine dinners next week.
Oliveto Italian Bistro, 8922 S. Memorial Drive, has added four new summer chalkboard specials that will be available for a limited time.
Restaurant specials and events.
What goes into making the Denver omelet and Carolina barbecue at two Tulsa institutions: Tally's Good Food Diner and Rib Crib.
Tulsa-based Mazzio’s Italian Eatery has introduced three Wing Run pizzas, each topped with Wing Run wings.
Their brief appearance in late summer makes a lasting impression, as they heat up grocery shelves, restaurant menus and recipes.
Tips to help you plan a less stressful and budget friendly 4th of July party.
Without family or friends to interact with, mealtimes because less important and nutrition declines.
Tulsa made the list of 12 cities on the Spamerican tour, which will bring the Spam truck to Mayfest and provide samples of Spam favorites. Try a few recipes with the lunchmeat.