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Marion, my wife, fell two months ago and still has lingering problems, especially in her upper leg muscles. Walking is a chore, so guess who h…

TikTok creator @thehealthydiary has a hack that keeps her salads fresh for up to five days. Just add a little bit of paper towel to soak up moisture.

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Is it necessary to store supplements in the refrigerator? Also, is there any concern about taking supplements encased in plastic? Are these OK on a vegan diet? 

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