Believe it or not, a broken heart can impact your physical as well as mental health. Here are three physical signs of a broken heart: 1. Loss …
Body language is one of the most important forms of communication we have.
It is easy to fall into an unhealthy routine and short term habits can seriously impact your health. Here are five small changes you can make …
Men and women are happier with their size, shape and appearance after hitting 60, a new study has found.
A healthy diet can prevent women over 30 from developing anxiety, depression and other mental health disorders. This is according to researche…
Here are five of the many benefits of taking your canine companion to work with you.
How to help teen girls’ mental health struggles — 6 research-based strategies for parents, teachers and friends
The mental health of teenagers has grown far worse over the last decade. But a new report shows that, compared with boys, teen girls are disproportionately experiencing sadness and hopelessness.
Author and motivational speaker Pinky Lilani is adamant there are many simple ways to unplug and recharge over the course of the day.
A University of Michigan study found that older adults engaging in this activity are less likely to feel isolated.
The latest trend for stressed out moms is going on a trip and not the kind that may come to mind.Micro-dosing psychedelics like mushrooms, or …
5 years after Parkland shooting, a school psychologist offers insights on helping students and teachers deal with grief
Students may need a listening ear and reassurance in the aftermath of having witnessed a school shooting.
A new study has found that drinking hot chocolate can potentially increase your mental performance.
Leaving work behind at the office is challenging, but important. Yair Ben-Dor has more.
If you’re ready to miss out on gifts because of your single status this Valentine’s Day, think again! Buzz60’s Chloe Hurst has the story!
If you want to be more productive — at anything — in the future, here's how you can set yourself up for success now.
Growing numbers of people are flocking to churches in the U.S. that center their practice around giving parishioners a psychedelic brew known …
Airplanes aren’t designed for a restful sleep, but sometimes we need to sleep on them. Follow these four tips the next time you need to sleep …
Researchers from Osaka University have reported that some of the negative effects can be mitigated by time playing outdoors.
Andy Chandler, director of Barefoot Coaching, has shared some top tips for rebuilding and reconstructing our mindset.
According to a new study, stable and long-lasting marriages improve cognitive health.
Video of the violent arrest of Tyre Nichols is expected to be difficult to watch. Psychologists say the best approach to care for mental health is to know your limits. Here are some tips.
The U.S. reports more opioid deaths than any other country in the world, and organizations around the country are scrambling for solutions.
Anxiety is your body’s natural response to stress that usually manifests itself as a feeling of fear or worry.
Having a cat at home can have a great positive impact on our health and well-being.
Finland in particular has held the top spot for five consecutive years in the World Happiness Report’s list. So, what’s the secret? Buzz60’s C…