Dear Dr. Blonz: I need to know more about iron and anemia, and would also like some nutritional information on dates and raisins. Are they good sources of iron for vegetarians? — A.V., Charlotte, North Carolina
"Antinutrient refers to a substance that works in opposition to how a nutrient would typically function."
The black-eyed peas are going to be served a few times this week just to ensure a bit more karma.
Dear Dr. Blonz: I have been a vegetarian for about 10 years. Lately, I have been having problems with muscle discomfort in my shoulder, and some people have been telling me that it might not be healing correctly because I do not eat red meat.
The four-week "Food for Life" course is designed for those with Type II diabetes as well as those who are seeking a healthier diet.
(MS) — While no single food or ingredient can prevent people from getting cancer, research has shown a link between excess body fat and variou…
Dear Doctor K: I know we need protein in our diets and that beans are a good source. But I've read that meat is a great source of protein and iron.
Dear Doctor K: My daughter and several of her college friends are on the "paleo" diet. What is that? Is it healthy?
Dear Pharmacist, My doctor asked
me to get more fiber in my diet. What
are some health benefits and what are
good ways to incorporate it into my
— D.C., Palm Beach, Fla.
Dear Doctor K: My husband and I have been trying to get pregnant for a few months without success. Could changing my diet help?
Neanderthals ate plants - and even cooked them - just as their human cousins did, according to a new analysis of Neanderthal teeth.
Dear Dr. Gott: I am an 85-year-old female in excellent health.
BROKEN ARROW – For many people, New Year's may begin with a "snog" at midnight, but for others, the chronological order of things takes place…
If you think living to be 100 or older is a long shot, think again.
Q: Is it possible to lower blood pressure without drugs?
Here are some high-carbohydrate foods that should be menu
Q. What is that black box on the airplane? -- Thomas McGrath.
Older people can control the quality of their lives by watching
An hour's conversation with Jay Kordich, the 70-something
star of The Juiceman infomercials, would wear out most folks.